Refreshing Detox Water: Lemon, Strawberry, Mint, and Cucumber
Looking to rejuvenate and feel revitalized?
This detox water recipe, featuring lemon slices, strawberry slices, mint leaves, and cucumber slices, is not only delicious but also hydrating and packed with health benefits. Here’s how to easily prepare this infused water at home and enjoy its numerous perks.
Health Benefits of Detox Water Ingredients
Lemon: Rich in vitamin C, lemons enhance your immune system, promote healthy skin, and aid digestion.
Strawberry: These berries add a hint of sweetness and are packed with antioxidants, vitamins, and minerals that support heart health and blood sugar control.
Mint: Mint leaves add a refreshing flavor and can help with digestion and reducing headaches.
Cucumber: Cucumbers are hydrating and contain important nutrients that may reduce inflammation and flush out toxins.
Ingredients
To make this flavorful detox water, you’ll need:
1 lemon, thinly sliced
5-6 strawberries, sliced
10-12 fresh mint leaves
1 small cucumber, thinly sliced
Ice cubes (optional)
Water
Equipment
Pitcher or large jar
Spoon for stirring
Knife and cutting board
Instructions
Please Head On keep on Reading (>)
