Tips for Best Results:
- Consistency: Drink this mixture daily for at least two weeks.
- Diet: Complement it with a balanced diet, stay hydrated, and minimize processed foods for the best outcomes.
Potential Side Effects:
- Gastric sensitivity: If you experience discomfort, reduce the amount of ginger or dilute the drink with more water.
- Tooth enamel protection: Use a straw to drink and rinse your mouth afterward to protect your teeth from lemon’s acidity.
While this drink can be a valuable part of your weight loss journey, remember that long-term success depends on maintaining a healthy diet and lifestyle.
