The Ultimate Cabbage Soup Recipe: A Comforting and Healthy Delight

How to Make Cabbage Soup

Step 1: Prepare the Ingredients

Chop all your vegetables and measure out your ingredients. Having everything ready makes the cooking process smoother and more enjoyable.

Step 2: Sauté the Aromatics

1. Heat 2 tablespoons of olive oil in a large soup pot or Dutch oven over medium heat.
2. Add the diced onion and minced garlic. Sauté for 3-4 minutes until fragrant and slightly translucent.
3. Add the carrots, celery, and bell pepper (if using). Cook for an additional 5 minutes, stirring occasionally.

Step 3: Add the Broth and Seasonings

1. Stir in the tomato paste and cook for 1-2 minutes to deepen its flavor.
2. Add the diced tomatoes (with their juices) and the vegetable or chicken broth.
3. Mix in the dried oregano, thyme, smoked paprika, bay leaf, and a pinch of salt and pepper.

Step 4: Add the Cabbage

1. Stir in the chopped cabbage. It may seem like a lot, but the cabbage will wilt and reduce in volume as it cooks.

Step 5: Simmer

1. Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20-25 minutes until the vegetables are tender.
2. Taste the soup and adjust the seasoning as needed.

Step 6: Serve and Garnish

Ladle the hot cabbage soup into bowls and garnish with freshly chopped parsley or a squeeze of lemon juice for added freshness. Serve with crusty bread or crackers on the side.

Tips for Success

1. Add Protein: For a heartier meal, add cooked chicken, turkey, sausage, or beans.
2. Spice It Up: Add red pepper flakes or a dash of hot sauce for some heat.
3. Make It Creamy: Stir in a splash of coconut milk or heavy cream for a richer soup.
4. Storage: This soup keeps well in the refrigerator for up to 4 days and can also be frozen for up to 3 months.