Most People Misread ‘Best Before’ Dates — Here’s What They Really Mean – All Recipes Healthy Food

Most People Misread ‘Best Before’ Dates — Here’s What They Really Mean

What you should actually check for:

  • Swollen or bulging can: Could indicate gas buildup from bacterial growth.

  • Dents along seams: May allow bacteria to enter.

  • Rust or leaks: A sign the can’s integrity is compromised.

  • Unusual odor or color upon opening: Discard immediately.

Food Waste and Misinformation

Tossing out food prematurely based on these dates contributes massively to food waste. It’s estimated that Americans throw away billions of pounds of food each year due to misreading date labels. Learning the difference between “Best Before,” “Sell By,” and “Use By” can save both food and money.

So next time you spot a date on a can from a couple of years ago, pause before you toss it. A quick inspection might reveal it’s perfectly fine — and still delicious.