- Better Circulation: The warmth of your feet could activate the onions’ compounds, potentially promoting better blood flow and circulation during sleep.
How to Try It
- Choose Large Onions: Opt for yellow or red onions, as they contain higher levels of beneficial compounds.
- Slice the Onion: Cut an onion into flat pieces that fit comfortably into the arch of each foot.
- Place in Socks: Insert a slice into the bottom of each sock and wear them overnight.
- Dispose of Onions in the Morning: Remove and discard the onions in the morning—do not reuse them for cooking.
Conclusion
Although there is no scientific proof that sleeping with onions in your socks cures ailments, many people report positive effects. Whether or not it truly detoxifies your body, this practice is harmless and might provide an intriguing natural boost to your overall well-being.
