Vegan Vegetable Bake: A Hearty and Wholesome Comfort Dish – All Recipes Healthy Food

Vegan Vegetable Bake: A Hearty and Wholesome Comfort Dish

 

Looking for a healthy, plant-based dish that’s packed with flavor and nutrition? The Vegan Vegetable Bake is the perfect recipe for you. Loaded with a variety of vibrant vegetables, savory herbs, and a creamy dairy-free sauce, this dish is both satisfying and simple to make. Whether you’re preparing a weeknight dinner or looking for a crowd-pleasing side dish, this wholesome recipe will become a staple in your vegan recipe collection.


Why You’ll Love This Dish

The Vegan Vegetable Bake is:

  • Versatile: You can use any vegetables you have on hand.
  • Nutritious: Full of fiber, vitamins, and plant-based goodness.
  • Simple to Prepare: Minimal prep with maximum flavor.
  • Perfect for Everyone: It’s vegan, gluten-free (with the right ingredients), and customizable.

Ingredients You’ll Need

For the vegetable base:

  • 2 medium zucchinis – Sliced into thin rounds.
  • 1 large sweet potato – Peeled and thinly sliced.
  • 1 cup cherry tomatoes – Halved.
  • 1 medium eggplant – Thinly sliced.
  • 1 red bell pepper – Cut into strips.
  • 1 yellow bell pepper – Cut into strips.
  • 1 red onion – Thinly sliced.

For the sauce:

  • 1 cup unsweetened plant-based milk (such as almond or oat milk).
  • 1/2 cup raw cashews – Soaked for 2 hours or boiled for 10 minutes.
  • 2 tablespoons nutritional yeast – For a cheesy flavor.
  • 1 teaspoon garlic powder – Adds savory depth.
  • 1 teaspoon onion powder.
  • 1/2 teaspoon smoked paprika – For a hint of smokiness.
  • 1 tablespoon fresh lemon juice – Adds brightness.
  • Salt and black pepper – To taste.

For the topping:

  • 1/2 cup breadcrumbs (use gluten-free if needed).
  • 2 tablespoons olive oil – To create a golden crust.
  • 2 tablespoons chopped fresh parsley – For garnish.

INSTRUCTIONS:

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