How to Make It:
1️⃣ Prepare the Bones:
- Place the bones or chicken feet in a large pot or slow cooker.
- Add apple cider vinegar and let it sit for 30 minutes (this helps draw out collagen).
2️⃣ Simmer Slowly:
- Pour in 8 cups of water and bring to a boil.
- Reduce heat to low and let it simmer for 12-24 hours (the longer, the better!).
3️⃣ Add Healing Ingredients:
- In the last 30 minutes, add turmeric, ginger, garlic, and chia seeds.
4️⃣ Strain & Store:
- Strain the broth and discard the bones.
- Let it cool, then store in glass jars in the fridge for up to 5 days.
5️⃣ Boost with Lemon & Honey:
- Before drinking, warm up a serving and add lemon juice and honey for extra benefits!
How to Use This Collagen Drink
💪 For Joint Pain & Inflammation: Drink 1 cup daily on an empty stomach.
🌟 For Healthy Skin & Hair: Add a scoop of hydrolyzed collagen powder for an extra boost.
🔥 For Gut Health: This broth also heals the gut lining, reducing bloating and digestion issues.
Final Thoughts
This homemade collagen drink is a natural, cost-effective way to fight joint pain, inflammation, and aging. With simple whole-food ingredients, you can support your body, skin, and overall well-being—one sip at a time!
Try this powerful, nourishing recipe and see how it transforms your health. 💪✨
Would you try this homemade collagen drink? Let us know in the comments! ⬇️
