Boiling orange peels and a time-honored tradition of our grandmothers

 

Boiling orange peels and a time-honored tradition of our grandmothers

Our grandmothers were renowned for their wisdom and practical approach to family health, and one of their age-old practices that merits rediscovery is the art of boiling orange peels with cloves.

Orange peels boast a wealth of vitamin C, flavonoids, and various antioxidants that safeguard cells against the detrimental effects of free radicals, associated with premature aging and certain chronic diseases.

Cloves, rich in antioxidants, minerals, and essential oils, possess antibacterial, anti-inflammatory, and digestive properties. When combined, orange peels and cloves yield a fragrant infusion with a delightful sweet and spicy flavor. This herbal tea provides an excellent avenue to experience the antioxidant, antibacterial, and digestive benefits inherent in these natural ingredients.

Ingredients

2 orange peels

5 cloves

250 ml of water

Preparation

For Ingredients And Complete Cooking Instructions Please Head On keep  on Reading  (>)