Decadent Low-Calorie Chocolate Mousse with Only 3 Ingredients – All Recipes Healthy Food

Decadent Low-Calorie Chocolate Mousse with Only 3 Ingredients


Indulge guilt-free with our irresistible low-calorie chocolate mousse, crafted to satisfy your sweet tooth while keeping sugar in check. With just three simple ingredients—chilled coconut milk, cocoa powder, and a dash of cold water—it’s effortless yet luxurious. Here’s how to whip up this delightful treat:


  • 1 can (13.5 ounces) full-fat coconut milk, chilled overnight
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 cup cold water


  1. Chill the Coconut Milk: Place the coconut milk can in the refrigerator overnight. This step separates the cream from the liquid for easy whipping.
  2. Prepare the Base: The next day, carefully open the chilled coconut milk without shaking. Scoop out the solidified coconut cream into a mixing bowl, saving the liquid for other uses.
  3. Whip the Coconut Cream: Using an electric mixer, whip the coconut cream until light and fluffy, about 3-5 minutes, resembling whipped cream.

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