marinated cucumbers, onions and tomatoes

For the marinade:

• 1/4 cup extra virgin olive oil
• 2 tablespoons white wine vinegar or apple cider vinegar
• 1 teaspoon sugar (optional, to balance acidity)
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper
• 1/2 teaspoon dried oregano or Italian seasoning
• 1 small garlic clove, minced (optional, for added flavor)

Step-by-Step Method

Step 1: Prepare the Vegetables

1. Wash the cucumbers, tomatoes, and onion thoroughly.
2. Slice the cucumbers thinly. If the skin is thick or waxy, you can peel them partially or fully, according to preference.
3. Cut the tomatoes into wedges or thick slices. Choose firm, ripe tomatoes to avoid a watery salad.
4. Peel the onion and slice it as thinly as possible to prevent an overpowering bite.

Tip: To reduce onion sharpness, soak the slices in cold water for 10 minutes and drain before using.

Step 2: Make the Marinade

1. In a small bowl, whisk together olive oil, vinegar, sugar, salt, black pepper, oregano, and minced garlic.
2. Taste the mixture and adjust the seasoning if necessary. The balance should be tangy with a hint of sweetness and a touch of herbal aroma.

Step 3: Combine the Ingredients

1. Place the sliced cucumbers, tomatoes, and onions in a large mixing bowl.
2. Pour the marinade over the vegetables.
3. Toss gently but thoroughly, ensuring every piece is coated evenly with the dressing.

Step 4: Marinate

1. Cover the bowl with plastic wrap or a lid.
2. Refrigerate for at least 30 minutes to 1 hour. The longer the vegetables marinate, the more flavorful they become.
3. Stir the salad occasionally while it’s marinating to distribute the flavors evenly.

Tip: For a stronger flavor, you can marinate the salad for up to 3-4 hours. Avoid marinating overnight, as the tomatoes may become too soft.

Step 5: Serve

1. Before serving, give the salad a final gentle toss.
2. Garnish with freshly chopped parsley or a sprinkle of extra oregano for color and aroma.
3. Serve chilled as a side dish with grilled meats, roasted vegetables, or as a refreshing snack.

Additional Variations

• Spicy Kick: Add a pinch of red chili flakes or thinly sliced fresh chili peppers.
• Herbal Twist: Fresh dill or basil can be added for an aromatic variation.
• Tangy Enhancement: Squeeze a little lemon juice over the salad for an extra zesty punch.
• Crunch Factor: Toss in some toasted nuts or seeds for texture contrast.

Conclusion

Marinated cucumbers, onions, and tomatoes are a simple yet sophisticated dish that combines freshness, acidity, and a touch of sweetness. With minimal ingredients and preparation, it transforms ordinary vegetables into a flavorful, vibrant salad. Whether for a casual family meal or an elegant summer gathering, this salad is always a crowd-pleaser.

If you want, I can also give a quick 5-minute version of this salad that doesn’t need marinating but still packs a ton of flavor. It’s perfect when you’re in a hurry. Do you want me to do that?