If you’re dealing with bunions or other protruding bones on your feet, you might find relief with a simple homemade remedy. Bay leaves, olive oil, sea salt, and iodine are combined in this traditional solution believed to help reduce inflammation and discomfort. Here’s how to prepare and apply it:
Ingredients:
- 15 bay leaves
- 100 milliliters of olive oil
- 1 tablespoon of sea salt
- 1 tablespoon of iodine
Instructions:
- Prepare the Bay Leaves:
- Crush the bay leaves into small pieces to release their natural oils.
- Combine the Ingredients:
- In a jar or container, mix the crushed bay leaves, olive oil, sea salt, and iodine.
- Stir well to blend all ingredients thoroughly.
- Let the Mixture Soak:
- Seal the container tightly and store it in a cool, dark place.
- Allow the mixture to infuse for at least 48 hours.
- Application:
- After steeping, apply the mixture to the affected area of your foot.
- Gently massage it into the skin, focusing on the bump or protruding bone.
- Cover with a clean bandage or cloth and leave it on overnight for better absorption.
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