If you’re looking for a tasty way to enjoy vegetables, Vegetarian Cauliflower Fritters are an absolute winner. These golden, crispy fritters transform simple cauliflower into a fun, flavorful dish that works as a snack, appetizer, or even a main meal. They are perfect for vegetarians, picky eaters, or anyone looking for a wholesome alternative to fried foods.
Why You’ll Love Cauliflower Fritters
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Crispy on the Outside, Tender on the Inside – The fritters are lightly fried or baked until golden brown, creating a satisfying crunch with every bite.
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Packed with Nutrition – Cauliflower is rich in fiber, vitamins, and antioxidants, making this dish both delicious and nourishing.
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Versatile – You can serve them with dips, add cheese or spices, or even mix in other vegetables for extra flavor.
Ingredients
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1 medium head of cauliflower, grated or finely chopped
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1/2 cup breadcrumbs (or gluten-free alternative)
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1/4 cup grated Parmesan cheese (optional for vegetarians)
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2 large eggs
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2 cloves garlic, minced
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1/4 cup finely chopped onion
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1/4 cup chopped fresh parsley
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Salt and pepper, to taste
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2–3 tablespoons olive oil, for frying
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Optional: paprika, cumin, or chili flakes for extra flavor